Mónica Söderberg
Accreditations and experience
Mente y Salud
WHAT IS MENTE Y SALUD?
Mente y Salud is a Psychological Orientation Center for adults and adolescents, with a very clear professional objective: To help achieve a better quality of life for each person who, like you, decides to seek our guidance.
You will solve your problems with Anxiety, Self-esteem, Fears, Phobias, Stress, Depression, Grief, Separation, Couple, and Family.
You decide. If you want us to guide you so you can find the path to change more easily and quickly, you just have to call us.
About Me
Psychologist Mónica Söderberg
Licensed in Psychology from Complutense University of Madrid (1986), with a Master's in Clinical Psychology from the Luria Center in Madrid, Cognitive-Behavioral orientation, and specialization in Business Psychology.
With more than 20 years of experience and long stays in Germany and the United States. Collaborator of UNIDOC (University of the Balearic Islands). Registered P-02710.
More about me"My commitment is to help you find solutions to the problems of your daily life
How can I help you?
Individual Therapy
If you're going through a difficult situation at work, with your partner, or with yourself, discover our main specialty: adult therapy. You'll find in your psychologist an ally who will help you see things differently and find ways to change and manage difficult moments.
More informationCouples Therapy
Being in a relationship is a challenge. If you argue too much, have doubts, are distant, or in crisis, couples therapy is an effective way to resolve your conflicts. We'll guide you to establish healthy communication and generate new dynamics.
More informationAdolescent Therapy
Prevention, diagnosis, and treatment of psychological and behavioral problems in adolescence.
More informationDiscover what might be affecting you
Answer a few quick questions and get an initial orientation about your situation. It's free, confidential, and will help you better understand how you feel.
Important: This assessment is only orientative and does not replace a professional diagnosis.
Why choose treatment with Mente y Salud Las Palmas
Evidence-based therapy
We work through evidence-based psychology, integrating the latest advances. Our therapies are cognitive-behavioral based, endorsed by international institutions such as the American Psychiatric Association and the WHO.
Personalized and specific care
Each person is unique and their treatment should be too. We offer therapy that fits like a tailored suit, treating both bothersome symptoms and the underlying causes.
Professional with extensive experience
Monica Soderberg has more than 20 years of experience in psychological intervention and continuous training in the latest therapeutic techniques.
Comprehensive treatment
We apply traditional and cutting-edge psychological techniques to address all aspects of your psychological well-being.
Improvement from the start
We seek for the person to feel improvement from the beginning of treatment and we encourage therapeutic work from the first moment.
Safe and professional space
We offer a safe, quiet space where the priority is listening and understanding.
Multilingual care
Therapy available in Spanish, English, Swedish, and German, facilitating access for the international community of Las Palmas.
Flexible modality
In-person therapy in Las Palmas and online therapy so you can access from anywhere.
Choose your therapy modality
Online Therapy
If you're outside Las Palmas, or prefer to do therapy from home, you can do your therapy with an online psychologist. Online therapy has the same effectiveness as in-person therapy. We adapt our interventions so the benefits are similar.
- From anywhere
- Flexible schedules
- More affordable
- Greater privacy
In-Person Therapy
Our practice in Las Palmas de Gran Canaria offers a safe and welcoming space where you can feel comfortable expressing freely what's happening to you. Flexible schedules adapted to your needs.
- Direct connection
- Safe space
- Greater depth
- Self-awareness
Group Therapy
Share and grow in a safe space with others. Ideal for social anxiety, mutual support and personal growth.
- Peer support
- Diverse perspectives
- More affordable cost
- Practice in a safe environment
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Ready to take the first step?
Schedule your consultation and start building a more satisfying life. It's your opportunity to get to know us and begin your change process.